Keep in mind that we may receive commissions when you click our links and make purchases. Rather Watch the Video Review? Half a serving, as I said in the previous section, is usually all I need for a typical workout.Â, For this reason, Legion Pulse lasts a lot longer for me than any others I have tried in the past.Â. Legion Pulse adopts healthy ingredients like L-theanine and citrulline malate. When Mike Matthews, creator of Legion Pulse, was creating his pre-workout, he took all of these common complaints into account and really created something special. So if you like to do strength training followed by high intensity interval training (HIIT), then you would take two scoops and there are 21 servings of two scoops. 3. Labdoor actually ranks Legion Pulse as the #1  rated Pre-Workout supplement in terms of quality. Pulse, by the way, will NOT break your fast, so it’s also great if you like doing cardio or lifting in a fasted state. (Fruit Punch) at Amazon.com. Legion Pulse Nutrition & Ingredients One serving has two scoops and has 5 calories and 350 milligrams of caffeine, about as much as you’ll find in 3.5 cups of coffee. A lot just make you feel like your heart is going to explode out of your chest. For some people, such a large dose of caffeine results in a lack of focus, or an increase in “jitteriness.” What’s cool about Pulse is that it includes big doses of taurine and theanine, which are intended to reduce the jitters and lack of focus that can accompany a big caffeine hit. In this review, we look closer at this supplement to see how well it really works. There are a few electrolytes too, 6 percent of the recommended daily intake of sodium and potassium — that’s a very high dose, higher than you’ll find in your standard sports drink ending in “-ade.”. Reputable company, reputable reviews, and I personally know people who actually would recommend Legion Athletics Pulse Pre-Workout to me when I run out of my favorite pre workout. Written by Tom Knight. Legion Pulse pre-workout supplement Promises to get you drove for your workout and gives your body, mind, and muscles the energy, motivation, and stamina they need to get you going and keep you going at the gym. ⁣⁣⁠ ⁠ -----⁣⁣⁠ #Pulse #teamlegion #strongman #worldstrongestman #strongmantraining #preworkoutenergy #hafthorbjornsson, A post shared by Legion Athletics (@legionath) on Oct 21, 2019 at 12:43pm PDT. Overall, during this review, we were very impressed with the supplement and its choice of ingredients. It's fairly safe to say that Legion Pulse is a more popular pre-workout supplement, based on its 7,000+ reviews. You may feel it in your fingers, maybe your ears at some points. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. I went to go read Legion Pulse reviews and everyone said that the feeling went away after a couple weeks. 2. Join the BarBend Newsletter for everything you need to get stronger. View price on Amazon; Description. We receive free products to review and may receive commissions on purchases made through our links. Legion Pulse Review 2021 (Is This Pre Workout Any Good?) The general scientific consensus is that 1.6 grams of beta alanine is enough to have an effect on endurance. Overall, these are great benefits that I think anyone would like to have. Legion is a Virginia-based supplement company based that was founded by Mike Matthews in response to what he saw as low-quality supplements and unnecessary additives in most of the products on the market. A lot of pre-workouts have these ingredients, but don’t include enough of them to have the desired effect. Then, later in the afternoon, around 4:30, I’ll take another scoop before my strength training workout. If I lift and then do cardio directly after I’ll take 2 scoops beforehand. The good news is that the other ingredients are so highly dosed that you can halve the serving size and still have a pretty darn effective supplement. This means I’ve spent $250-$499 this year on their website. Some promise way too much. September 27, 2019. There’s no rush, jitters, or crash. Let’s take a closer look. Things to consider before buying. Legion, a Virginia based company headed by Mike Matthews, … August 19, 2016 By Best 5 Supplements Leave a Comment. They have a scientific advisory board that overlooks the creation of every single product that Legion creates, They have ZERO junk fillers in any of their products, All dosages at clinically effective levels for all ingredients. Some promise all-day energy, and some promise better workouts. Pulse Pre Workout is a powdered supplement that you just add to water and drink before your workout. Some keep you up all night and impede recovery. They actually put this in Legion Pulse in 2019 if my memory serves me right. 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